You PinYang (Jenny) |
In the modern life, more and more people care about how to keep their
skin looking young. If you want to have your own path to beauty, you
should follow these suggestions which I learned from my friend, Alice,
who was an experienced beauty consultant. The skin maintenance can be
divided into three aspects: having plenty of sleep, cleaning and
replenishing skin, and eating healthy food.
First, you should have plenty of sleep. You should go to bed before
11:00 pm because it's good to your physiology routine. Before you go to
bed, don't drink tea or coffee; or it will make you excited. Adequate
sleep will make you look more radiant and peppy.
Second, you should clean and replenish your skin in the morning and
evening. Use a cleanser to remove your make up. It is as important to
your skin as regular brushing is to your teeth. It is getting rid of
the dust particles, impurities and pollutants that have built up during
the day. It's also about releasing tension and eliminating fatigue.
Next, spray purifying toner to refresh your face and complete your
cleansing routine. Then, apply eye-cream around your eyes to get rid
of wrinkles. Finally, apply daily lotion to your face for nourishing
hydration. It fortifies and restores balance to your skin. Have a
facial once a week to deep clean and moisturize your face. Your skin
will be smooth and silky to touch.
Third, you should eat healthy food. Drink a lot of water daily to give
your body the moisture it needs. Eat fresh vegetables and fruit to get
enough vitamins. A well-moisturized skin positively glows with health.
You will keep your skin resist the effects of aging.
In conclusion, if you follow these beauty tips, you will stay young
looking for a longer time.
July 1999 |